Whether you’re staying in Boston this summer or headed abroad, summer presents many opportunities for fun and adventure.
Unfortunately, from swimming and boating to hiking and camping, summer can also present a number of safety hazards. To help ensure your family has a safe and happy summer, we’ve collected some safety tips from the Centers for Disease Control and Prevention.
1. Water safety
- Learn how to prevent recreational water illnesses and help protect yourself and your kids.
- Help kids get H2O Smartz about water safety.
Drowning is responsible for more deaths among children ages 1-4 than any other cause except birth defects. To help prevent drowning and similar accidents, be sure to:
- Always supervise children when in or around water. A responsible adult should constantly watch young children.
- Teach kids to swim. Formal swimming lessons can protect young children from drowning.
- Learn cardiopulmonary resuscitation (CPR). Your CPR skills could save someone’s life.
- Install a four-sided fence around home pools.
- When riding in a boat or other water craft, always wear a properly fitted life jacket.
2. Beat the heat.
Heat-related illness occurs when the body’s temperature control system is overloaded. Those at greatest risk for heat-related illness include infants and children up to 4 years of age.
To prevent heat-related illness:
- Never leave infants, children, or pets in a parked car, even if the windows are cracked open.
- Dress infants and children in loose, lightweight, light-colored clothing.
- Schedule outdoor activities carefully, for morning and evening hours.
- Stay cool with cool showers or baths.
- Seek medical care immediate if your child has symptoms of heat-related illness.
And don’t forget to protect against too much sun exposure, too. Even a somewhat cloudy day can expose children to harmful ultraviolet rays.
To protect against sunburn:
- Cover up. Clothing that covers your and your child’s skin helps protect against UV rays.
- Use sunscreen with at least SPF (sun protection factor) 15 and UVA (ultraviolet A) and UVB (ultraviolet B) protection every time you and your child go outside.
3. Protect against insects.
Ticks, mosquitos and other insects are out in full force during the summer, and can carry some nasty diseases, like West Nile virus and Lyme disease.
Protect against insect bites by:
- Using an effective insect repellent while playing outdoors.
- Make your backyard a tick-safe zone.
- Check yourself and your children for ticks. Ticks are easy to remove.
Keep these and other safety tips in mind this holiday weekend and throughout the summer to ensure this remains a summer to remember!
Have some safety tips of your own? Share them in the comment section of this post!